Open Classroom Charter School Lunch
ocmay2018

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

30

butter noodles & ham/cheese
Salad/Veggie Bar
PEARS
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

1

taco salad, chkn -1gr
Salad/Veggie Bar
ORANGES
MILK,1% Lowfat
MILK,Skim
Sunbutter & e.muffin -1gr

2

pizza,wgr chs&pprni (WildMike)
Salad/Veggie Bar
PEACHES
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

3

chicken, mand.orng.sauce &rice
Salad/Veggie Bar
pineapple chunk 'cup', lt syr
MILK,1% Lowfat
MILK,Skim
tofu & rice
sunbutter & bread-2gr

4

sandwich, turkey & cheese
Salad/Veggie Bar
fruit juice slushy
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

Calories 649
Cholesterol 54 mg
Sodium 937 mg
Dietary Fiber 9.68 g
Iron 3.55 mg
Calcium 592.86 mg
Vitamin A 5143 IU
Vitamin C 62.28 mg
Sugars 42.38 g 26.1%
Protein 31.75 g 19.6%
Carbohydrate 96.48 g 59.4%
Total Fat 17.53 g 24.3%
Saturated Fat 6.78 g 9.4%

7

mac and cheese, wg
Salad/Veggie Bar
applesauce 'cup'
MILK,1% Lowfat
MILK,2% Lowfat
sunbutter & bread-2gr
MILK,Skim

8

chili cheese fries -1gr
Salad/Veggie Bar
blueberries cup
MILK,1% Lowfat
MILK,Skim
Sunbutter & bread-1gr

9

waffles & eggs (2gr)
Salad/Veggie Bar
MELONS,HONEYDEW,RAW
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

10

teriyaki chicken & rice -2gr
Salad/Veggie Bar
PEACHES
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

11

sandwich, pulled pork coleslaw
Salad/Veggie Bar
BANANAS
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

Calories 651
Cholesterol 72 mg
Sodium 963 mg
Dietary Fiber 10.35 g
Iron 3.99 mg
Calcium 475.93 mg
Vitamin A 5376 IU
Vitamin C 44.97 mg
Sugars 39.15 g 24.1%
Protein 30.54 g 18.8%
Carbohydrate 98.03 g 60.2%
Total Fat 17.16 g 23.7%
Saturated Fat 5.32 g 7.4%

14

spaghetti & meatballs+chs
PEARS
Salad/Veggie Bar
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

15

fish strips wgr & fries 1gr
MELONS,CANTALOUPE,RAW
Salad/Veggie Bar
MILK,1% Lowfat
MILK,Skim
Sunbutter & bread-1gr

16

pizza,wgr chs&pprni (WildMike)
Salad/Veggie Bar
PEACHES
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

17

taco, soft; ckn &rice -2gr
Salad/Veggie Bar
ORANGES, sections
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

18

sandwich, ham & cheese hoagie
Salad/Veggie Bar
fruit juice slushy
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

Calories 646
Cholesterol 65 mg
Sodium 927 mg
Dietary Fiber 9.84 g
Iron 4.19 mg
Calcium 547.78 mg
Vitamin A 5592 IU
Vitamin C 53.28 mg
Sugars 37.06 g 23.0%
Protein 33.84 g 21.0%
Carbohydrate 88.09 g 54.6%
Total Fat 19.10 g 26.6%
Saturated Fat 7.76 g 10.8%

21

butter noodles & ham/cheese
Salad/Veggie Bar
PEARS
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

22

quesadilla & beans -1gr
Salad/Veggie Bar
PEACHES
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

23

pancakes & sausage
Salad/Veggie Bar
ORANGES, sections
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

24

sandwich, turkey & cheese
Salad/Veggie Bar
blueberries cup
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

25

NO SCHOOL TODAY

Calories 614
Cholesterol 94 mg
Sodium 952 mg
Dietary Fiber 9.07 g
Iron 3.17 mg
Calcium 513.75 mg
Vitamin A 4816 IU
Vitamin C 34.55 mg
Sugars 36.25 g 23.6%
Protein 28.97 g 18.9%
Carbohydrate 85.15 g 55.4%
Total Fat 19.93 g 29.2%
Saturated Fat 7.89 g 11.6%

28

NO SCHOOL TODAY

29

pizza, wgr fr.bread (Nardone)
Salad/Veggie Bar
applesauce 'cup'
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

30

bbq ham & beans -1gr
Salad/Veggie Bar
ORANGES
MILK,1% Lowfat
MILK,Skim
Sunbutter & bread-1gr

31

fried rice (baked) wg, ham&egg
Salad/Veggie Bar
blueberries cup
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

1

sandwich, ham & cheese hoagie
Salad/Veggie Bar
STRAWBERRIES
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

Calories 628
Cholesterol 80 mg
Sodium 875 mg
Dietary Fiber 11.11 g
Iron 3.86 mg
Calcium 580.57 mg
Vitamin A 6022 IU
Vitamin C 81.10 mg
Sugars 40.83 g 26.0%
Protein 29.91 g 19.0%
Carbohydrate 99.91 g 63.6%
Total Fat 16.11 g 23.1%
Saturated Fat 5.78 g 8.3%


*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.